Prenatal Yoga (PRO) 2.1

52.43 MB
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Publisher Description

This is a PRO plugin of Daily Yoga and requires subscription fee to unlock.

Please install the main app 'Daily Yoga' before using this plugin:
Store link:
Prenatal Yoga (PRO) contains three simple yoga classes aiming at different trimesters, which helps you in dealing with the symptoms of pregnancy, ensuring smoother and easier delivery, and faster recovery after childbirth.
For the first trimester, standing yoga poses are advised as this will help strengthen the legs, enhance circulation, generate energy, and may reduce leg cramps.
During the second and third trimester, you may reduce your time spent for practicing the asanas to prevent fatigue and overwork. Instead focus more on breathing and meditation.
It is also not advised to practice from the tenth through the fourteenth week of pregnancy since these are crucial times.
To sum up, the practice of yoga can help you prepare your mind and body for labor and birth as this helps you focus, to concentrate and keep you healthy. The yoga postures embedded in this class are gentle ways of keeping your body active and supple and minimize the common symptoms like morning sickness and constipation. It can also help in ensuring easier labor and smooth delivery by relieving tension around the cervix and birth canal and by opening the pelvis.

Prenatal Yoga (PRO) is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category. The app is currently available in English and it was last updated on 2015-03-12. The program can be installed on Android.

Prenatal Yoga (PRO) (version 2.1) has a file size of 52.43 MB and is available for download from our website. Just click the green Download button above to start. Until now the program was downloaded 1 times. We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.

Program Details


Publisher Daily Yoga Software Technology Co. Ltd
Released Date 2015-03-12
Languages English


Category Home & Hobby
Subcategory Health & Nutrition

System requirements

Operating systems android

Download information

File size 52.43 MB
Total downloads 1


License model Free
Price N/A

Version History

Here you can find the changelog of Prenatal Yoga (PRO) since it was posted on our website on 2016-09-21. The latest version is 2.1 and it was updated on on 2018-03-26. See below the changes in each version:

version 2.1

posted on 2015-03-12

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Release Date: 2015-03-12
Publisher: Daily Yoga Software Technology Co. Ltd
Operating System: android
Type: Free